Tracey WalkerAug 25, 20173 min read5 Great Reasons Women Should DeadliftApart from the recent trend for all 20 year olds having a bodacious booty like Beyonce, (need I say anymore?) there are many other reasons t
Tracey WalkerJun 11, 20162 min readSTRONG, HAPPY, HEALTHYWe each have a unique code, a certain some-thing that defines us, certain values we want to work toward and base our decisions upon. Part...